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Articles for topic: Menopause

 

Just What Is Menopause?

Do you really know what to expect at menopause?

 

9 Health Risks When Over 50

Ageing is inevitable, but how healthy you are are can be helped and being informed of potential risks is a great start.

 

The Pill and Menopause

Many women use hormonal birth control at menopause for a variety of reasons, such as heavy bleeding, but they can affect menopause symptoms and have their own side effects.

 

Eat yourself Beautiful!

Menopause takes quite a toll on our skin, so here are some helpful tips from top nutritionist Patrick Holford to keep it looking good.

 

Memory Loss or Dementia?

We can all suffer from some ‘brain fog’ at menopause due to fluctuating hormones, but when might it be something more serious?

 

10 Changes You May Notice At Menopause

There are certain changes at menopause that are obvious, but others may not be so clear.

 

What Is Oestrogen Dominance?

My colleague Dame Dr Shirley Bond has given one of the best and simplest outlines of what this condition really is so I thought it would be helpful to share it with you.

 

Losing Weight After Menopause

I know this is a major concern for women but the good news is there are some things you can do to keep weight gain under control.

 

Does Menopause Give You An Itch?

It is a frequent symptom that accompanies menopause, and these simple suggestions help restore hormone balance, and stop that itch.

 

Surfing the Silver Tsunami

Want some help with healthy ageing? Nutritionist Patrick Holford has shared some important tips that can make a real difference.

 
 
 
 
 
The views and opinions expressed on this blog are those of AnnA Rushton and do not necessarily represent the views of
Wellsprings-Health.com or Wellsprings Ltd