Articles for topic: Menopause
Do you really know what to expect at menopause?
Ageing is inevitable, but how healthy you are are can be helped and being informed of potential risks is a great start.
Many women use hormonal birth control at menopause for a variety of reasons, such as heavy bleeding, but they can affect menopause symptoms and have their own side effects.
Menopause takes quite a toll on our skin, so here are some helpful tips from top nutritionist Patrick Holford to keep it looking good.
We can all suffer from some ‘brain fog’ at menopause due to fluctuating hormones, but when might it be something more serious?
There are certain changes at menopause that are obvious, but others may not be so clear.
My colleague Dame Dr Shirley Bond has given one of the best and simplest outlines of what this condition really is so I thought it would be helpful to share it with you.
I know this is a major concern for women but the good news is there are some things you can do to keep weight gain under control.
It is a frequent symptom that accompanies menopause, and these simple suggestions help restore hormone balance, and stop that itch.
Want some help with healthy ageing? Nutritionist Patrick Holford has shared some important tips that can make a real difference.