Articles for topic: Uncategorized
Avoid These Mistakes To Stay Youthful
Whatever your age you want to look your best, so these tips can help.
PCOS Myths Dispelled
Many women suffering with PCOS find relief by supplementing with bioidentical progesterone to help regulate their cycles.
Why Do I Pee So Much at Night?
Lack of sleep from hot flushes is one thing, but is your bladder also a problem?
What Causes Hot Flushes?
Flushing can be the result of many things as your body tries to cool down so do any of these apply to you?
Only When You Laugh?
It is not something we like to talk about, but many women at menopause do experience bladder weakness. Here is why it occurs and what you can do about it.
10 Warning Signs Of A Stroke – And How To Minimise Risk
80% of strokes occur in women and the risk increases at menopause. Look for the warning signs, and learn what you can do to protect yourself.
Can Vitamin D Deficiency Cause Hair Loss?
Vitamin D has been much in the news for its many benefits, but did you know it may also help hair loss?
A Little Exercise = Bigger Benefits For Midlife Women
You know it’s true, but did you realise how even a very small amount of exercise can make such a huge difference to your waistline and your health?
7 Natural Ways of Coping With Anxiety and Panic Attacks
If you are looking for some natural help for your anxiety, then here are some helpful tips.
Is Your Thyroid Giving You Problems?
Having a good thyroid function is essential to help with hormone balance. Bioidentical progesterone supports thyroid function and here are some ways you can be affected.
