Articles for topic: heart disease
Heart health and Menopause are often linked, but what’s behind it?
At menopause women are more at risk of heart disease, but there are some simple menu swaps that can make a difference to your heart’s health.
We all need, and like, to have a treat every now and again. But if these items are a staple part of your diet that is not so healthy for you.
Risks for heart attack and stroke increase at menopause, so here are ways to help.
Women are more likely than men to have multiple risk factors so how aware are you?
These can take many menopausal women by surprise and can occur because of hormone changes but are often temporary.
Given that heart disease is a bigger risk at menopause here are some healthy diet suggestions.
Is Oestrogen Dominance a factor in your weight gain and increased health risk?
No doubt you already know most of these, but how many do you actually do?
If your heart is racing, and you don’t know why, then here are some possible reasons and solutions.