Articles for topic: perimenopause
The subject of menopause can be confusing, so here are the most important things you need to know about it.
Are you noticing signs of change but not sure what they are? Check this list to see if it is hormone based.
Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.
Did you realise that your perimenopause and menopause could be related to that of your mother? Naturopathic Doctor Lara Briden explains more.
You may be used to period cramps, but can it change at perimenopause?
We tend to associate osteoporosis with age, but this is misleading as it can certainly occur in younger women.
Definitely Perimenopause/Menopause can be a challenge and I wanted to share Australian Naturopath Lara Briden’s comprehensive take on how you might deal with them.
If you are feeling things are changing, but not quite sure what it is, then check if you are perimenopausal or just responding to illness, stress or lifestyle changes.
Perimenopause is the start of conflicting hormone symptoms and your periods are often the first sign of it starting.
I always appreciate the work of Australian Naturopath Dr Lara Briden and here she explains what you need to know if you’re thinking of going on HRT.