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Articles for topic: Menopause

 
 

30% Increased Stroke Risk With HRT In Women With Migraine History

A recent report has found that women using hormone replacement, and experiencing more severe migraines, may have an increased stroke risk. Heart disease is a major health concern at menopause and hormone balance is one way to tackle it.

 

5 Reasons Chocolate Is Good For You At Menopause

Despite what you may think chocolate has many health benefits, including staying slim, so let’s see what they are.

 

How The Pill And Coil Affect Mood And Weight At Menopause

Many women at menopause use the contraceptive Pill or Coil to help control heavy bleeding. The synthetic hormones these contain are not the same as the natural hormones and have very different effects.

 

The Most Under Reported Problem at Menopause

If you are starting to be concerned about changes you are noticing in your body at menopause, one particular area is one you are least likely to get help for, or mention to your doctor.

 

5 Secret Symptoms Of A Thyroid Disorder

Many women have symptoms of low thyroid without realising it. Treatment can include support from bioidentical natural progesterone, but first you need to know what to look for.

 

Simple Tips To Reduce High Blood Pressure At Menopause

High blood pressure is common during menopause and naturally reducing it will help with weight loss and lowering your risk for diabetes, strokes and heart disease.

 

Menopause Or Perimenopause – What’s The Difference?

Are you seeing signs of perimenopause? Symptoms are not always obvious and can be related to other conditions so if you are not sure this handy checklist and helpful tips can help.

 

A Natural Slice Of Menopause Cake

Need a little boost to help your menopause symptoms? What about a nice cup of tea and a slice of delicious cake that has all the ingredients you need for that little something extra.

 

Top 3 Ways to Help Thinning Hair

Thinning hair is often seen at menopause, from a variety of causes, and you may recognise what is behind your own hair loss. These are the three key elements that can help minimise or reverse hair loss in women.

 

Worried About Osteoporosis? Avoid A High Protein Diet

A link has been made between a diet high in animal protein and a loss in bone density in older women. so could changing your diet reduce your risk of osteoporosis?