Articles for topic: hot flushes
Definitely Perimenopause/Menopause can be a challenge and I wanted to share Australian Naturopath Lara Briden’s comprehensive take on how you might deal with them.
Confusing synthetic progestins found in HRT with bioidentical progesterone has led to some wrong assumptions about the effectiveness and safety of the hormone and hidden its real benefits to women.
Bioidentical hormones help rebalance and bring symptom relief but knowing what can set them off can make a real difference.
Keeping cool can be a real problem, so maybe some of these suggestions could help.
Heart health and Menopause are often linked, but what’s behind it?
Women are ruled by their hormones, but how do you know if yours are in balance?
Women are occasionally still told that menopause symptoms are ‘all in their head’ but a study provides the first new insights into how they may indeed arise in the brain. You can’t think them away, but bioidentical hormones can help.
Most women think that post menopause their troubling hormonal symptoms will disappear, but sadly this is not true for everyone.
Whatever your worst symptom is, you can always find some help.
Thinking of a peaceful beach and a cooling breeze might help with your flushes, but knowing why they are happening is just as important.