Articles for topic: hot flushes
What Makes Hot Flushes Worse?
Bioidentical hormones help rebalance and bring symptom relief but knowing what can set them off can make a real difference.
Rescue Prescription for Menopause and Perimenopause. Feel Better in 3 Easy Steps
Looking for some extra help? Here’s an alternative look at how to deal with troublesome symptoms.
9 Fast facts about Menopause
Looking for a quick rundown on what Menopause might mean for you?
Night Sweats And What To Do About Them
If you find yourself dreading going to bed as night time flushes and sweats disturb your sleep here are some helpful tips.
Which hormone or hormones might you need?
Hormone balance is essential from puberty to post menopause but how do you know what you might need?
Why Hot Flushes Are Not The Only Reason You Sweat
Feeling hot and sweaty is nobody’s idea of fun, but just what might be causing it?
Anxiety and Hot Flushes – What’s The Connection?
If you are anxious, you can get a hot flush, but if you get a flush that can make you anxious – so what’s the answer?
Some Extra Help For Hot Flushes
Need some extra help to get control of your symptoms? Try these simple tips.
How to Help Your Menopause Symptoms
Menopause is all about change, so how can you best manage it?
What You Most Want To Know About Hot Flushes
Thinking of a peaceful beach and a cooling breeze might help with your flushes, but knowing why they are happening is just as important.
