Articles for topic: hot flushes
Women are ruled by their hormones, but how do you know if yours are in balance?
Menopause is all about change, so how can you best manage it?
Confusing synthetic progestins found in HRT with bioidentical progesterone has led to some wrong assumptions about the effectiveness and safety of the hormone and hidden its real benefits to women.
If you find yourself dreading going to bed as night time flushes disturb your sleep here are some tips that might help keep you cooler, and dryer.
Some simple ideas to get control of your symptoms.
Hot flushes and menopause go together, but there are some simple tips that can help you get them under control.
Are you noticing signs of change but not sure what they are? Check this list to see if it is hormone based.
Bioidentical hormones help rebalance and bring symptom relief but knowing what can set them off can make a real difference.
If you are anxious, you can get a hot flush, but if you get a flush that can make you anxious – so what’s the answer?
Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?