Articles for topic: PMS
What Is A ‘Normal’ Period?
We are all individual, and periods are so variable throughout a woman’s life, this guide may help.
PMS & Bioidentical Progesterone
PMS can be a very distressing condition, so here’s some advice from a woman who has experienced it and knows what worked for her.
The PMS Solution: 3 Steps to Hormonal Resilience
This condition can wreak havoc, but there are some tips that can help relieve it.
2 Key Reasons Why Young Women Also Need Bioidentical Hormones
Not just for menopause, as supplementing with bioidentical progesterone can help with PMS, PCOS, anovulatory cycles, irregular or heavy periods and to support fertility and prevent miscarriage.
Guide to Using Progesterone for Women’s Health
Lara Briden is a naturopathic doctor, women’s health activist, and bestselling author. Read more about her views on the benefits of progesterone.
Does Perimenopause Cause Ovary Pain?
You may be used to period cramps, but can it change at perimenopause?
What If You Have Both PCOS and Endometriosis?
These are two distressing hormonal conditions that affect many women, but do you know the difference between them?
Does Progesterone Cream Help Teens with PMS And Stress Symptoms?
Teenagers and young women are exposed now to more and more oestrogens from the environment, diet and the Pill which can all affect mood, but how can you safely help them?
Premenstrual Syndrome (PMS) A Doctor’s View
Dr Tony Coope explains exactly what is PMS and how can you recognise its symptoms?
Your Hormones Affect Your Moods!
Low progesterone affects the menstrual cycle, so knowing when you are vulnerable could help you cope better with mood swings.