Articles for topic: hormones
Phytoestrogens Are Not Estrogen
Not all women are able to have oestrogen, depending upon their hormone history. However phytoestrogens are quite different.
Do You Know The 4 Key Differences Between Progesterone and Progestins?
Do you know the difference between a synthetic progestin and the natural hormone, or why it’s important for your health that you do?
4 Things to Know About Hormone Replacement Therapy
I always appreciate the work of Australian Naturopath Dr Lara Briden and here she explains what you need to know if you’re thinking of going on HRT.
Are Your Hormones Blocking Weight Loss?
As time passes and new discoveries are made, older ideas and concepts often wash by the wayside. This is certainly true for the health, fitness and weight loss industry.
7 Helpful Tips For A Sensitive Bladder
If you feel your bladder is out of control, here’s some practical help.
More Benefits From Progesterone Supplementation For Women
It is often claimed that there is no research on progesterone, but studies from France and America show real benefit for women.
How Your Diet Can Help Lower Your Blood Pressure
At menopause high blood pressure becomes more common, for a variety of reasons, but your diet plays a part in reducing it.
Do Your Symptoms Need Oestrogen As Well As Progesterone?
Women need both these essential female hormones throughout their lives, but sometimes you need just progesterone and sometimes a combination of the two may be more helpful for your symptoms.
Dispelling the Myths and Misconceptions About Natural Progesterone
Dr Jeffrey Dach tackles head-on the damaging misinformation about bioidentical natural hormones and some of the misconceptions that are still being given as ‘fact’.
Are You Thinking Straight?
Are you feeling confused or muddled? It’s common at menopause due to hormonal fluctuations, but there are plenty of other times you might be affected too.
