Articles for topic: mood swings
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
Help for anxiety and depression does not have to be chemical so read on for alternatives from leading nutritionist Patrick Holford.
If you are not sure if your symptoms relate to hormone balance or not, then this article could help.
Mood swings, sudden tears or even anger are not unusual at menopause. So what can you do about it?
We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.