Articles for topic: mood swings
Do You Have Symptoms of Hormonal Imbalance?
If you are not sure if your symptoms relate to hormone balance or not, then this article could help.
The Truth About Menopause
Menopause affects everything from our sleep to our happiness and even our heart health.
10 Conditions That Affect Men and Women Differently
Apart from the obvious, there are some health related differences you might not be aware of too.
A Diet to Boost Your Mood and Energy Level
There is evidence that changing your diet can change your metabolism and brain chemistry, ultimately affecting your energy level and mood.
Midlife Misery Triggers
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
The Emotional Rollercoaster of Menopause
We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.
