Articles for topic: Anxiety
Mood swings can occur from puberty to post menopause, but what’s behind them?
We’ve always been aware of how food affects our body, but a new field of nutritional psychiatry has a different way of looking at things.
One of the most common complaints is ‘being tired’ so here are some tips that can help reduce that for you.
Do you really know what to expect at menopause? If you are not sure, this article can help.
Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?
We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.
Feeling a little foggy? Here are are some simple ways to boost your brain power and lift fatigue.
Our hormones always affect our moods, from puberty right through to post menopause.
Most women think that post menopause their troubling hormonal symptoms will disappear, but sadly this is not true for everyone.
That can be a number of reasons why you are feeling low, but diet can be a key factor and here are some of the reasons why.