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Articles for topic: ageing

 
 

Why Do We Get Muscular Aches At Menopause?

Muscle problems approaching menopause are often related to hormonal changes. Good hormone balance is essential to avoid chronic pain and serious injuries.

 

Keeping Your Skin Beautiful & Healthy At Any Age

Is your skin looking older than you are? Here are some helpful tips to redress the balance.

 

How Your Vagina Changes as You Age

Once you get close to menopause it doesn’t look or function the same as it did when you were younger.

 

What To Expect In Your 70’s

Post menopause many more women are experiencing hormonal symptoms, so what is normal?

 

Forgetfulness, Brain Fog and Ageing: What’s Normal?

Being forgetful is something we can all experience, but it is important to know when it is normal or when you need to pay more attention to it.

 

10 Foods That Age You

Have you noticed more signs of ageing recently? There are a number of things that affect how well you age so here are some tips to help you cope with it.

 

Causes of Stiff Joints at Menopause

One aspect of menopause many women experience is the onset of joint pain.

 

Factors for a Long, Healthy Life

We all have to age, but we also want to do so as healthily as possible.