Articles for topic: Menopause
Post Menopause does not always mean symptom free, so here’s some help for staying hormone healthy.
1 in 3 women can have problems with libido and it’s not always related to menopause.
It’s not just your hormones that are affected, so what else might be going on?
Testosterone is often in the news, but although it can be helpful, there are many precautions associated with it. However, it can have a more subtle effect on behaviour than previously thought.
Whatever the weather, you need good hydration and it can affect you in so many ways if you are dehydrated.
Beautiful, glowing skin starts with how we eat, but these anti-ageing foods can also help with more than that.
Some women never get them, but is it ‘all in your head‘ and could your brain be responsible for those flushes?
Menopause is an inevitable transition, but when it occurs early there may be a number of factors involved.
There are several factors which make a difference to when your menopause starts, and not all of them are in your control.
There are a number of steps at postmenopause you can take to stay healthy and feel better.