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Articles for topic: Menopause

 
 

10 Ways to Feel Lighter in Body and Mind

When bloating, tension, or the stress of ongoing health issues is weighing you down these tips can help to restore your energy.

 

What Signs of Oestrogen Dominance Do You Have?

Are you putting on weight, or getting tender breasts? There are many signs of oestrogen dominance and hormone imbalance so check the list to see what may be affecting you.

 

The Effects Of Menopause On The Body

You may be familiar with the symptoms, but did you realise just how much Menopause affects your entire body?

 

What Causes Early Menopause?

Age is not the only factor that affects when menopause occurs, so do any of these factors apply to you?

 

The Pill and Potential Link to Mood Concerns

Many women take the contraceptive pill, and not just for contraception, so are you potentially damaging your health?

 

Are These 6 Menopause Symptoms Normal?

Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?

 

Do You Need Testosterone?

It is a topic that crops up fairly frequently, but do you need testosterone to help your libido or is there another alternative?

 

Midlife Misery Triggers

We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.

 

Progesterone’s Role In Helping With UTI’s

At menopause urinary tract infections are more common, and once again it is down to the changing hormone levels, but natural help is at hand.

 

Why Progesterone Is Just as Important as Estrogen

Women are told they have no need for progesterone after a hysterectomy or as they get older, but bioidentical experts clearly disagree.