Articles for topic: Menopause
Bloating is often associated with your hormones, but it could be something else so check whether any of these apply to you.
Do you really know what to expect at menopause? If you are not sure, this article can help.
Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?
Surprisingly perhaps only one of the reasons is menopause, so could something else be causing your night sweats?
We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.
I know this is a major concern for women but the good news is there are some things you can do to keep weight gain under control.
Menopause is a journey so here are a few ‘signposts’ to help you navigate it.
Did you get lots of information, a little or hardly any? Here’s what you need to know.
If you are what you eat, is your diet helping or hindering you when dealing with menopause?
If your diet makes you hungry enough to want to lash out at your partner (hangry), it could be you have low blood sugar and hormone imbalance.