depression | Wellsprings - Health & Hormones

Articles for topic: depression

We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.

Many women are on thyroid medication at Menopause, but did you realise that thyroid also can affect your mood?

Women are ruled by their hormones, but how do you know if yours are in balance?

As if the menopause wasn’t enough to deal with, as we get older there can also be a rise in depression.

Our hormones always affect our moods, from puberty right through to post menopause.

You’re not alone. A 2008 study of 2 million people found that midlife depression spans the globe.

That can be a number of reasons why you are feeling low, but diet can be a key factor and here are some of the reasons why.

It’s not just your hormones that are affected, so what else might be going on?

When looking for nutritional help with anxiety or depression I turn to an expert, and Patrick Holford has much to offer.

Tiredness is not just physical and mental exhaustion is just as real, and worrying.