Articles for topic: depression
The Emotional Rollercoaster of Menopause
We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.
Hypothyroidism and Depression
Many women are on thyroid medication at Menopause, but did you realise that thyroid also can affect your mood?
Which hormone or hormones might you need?
Women are ruled by their hormones, but how do you know if yours are in balance?
Surprising Depression Triggers As You Age
As if the menopause wasn’t enough to deal with, as we get older there can also be a rise in depression.
How To Help 5 Key Signs Of Anxiety, Mood Swings and Depression
Our hormones always affect our moods, from puberty right through to post menopause.
Can Midlife Make You Miserable?
You’re not alone. A 2008 study of 2 million people found that midlife depression spans the globe.
How to Lift Your Spirits and Balance Your Mood
That can be a number of reasons why you are feeling low, but diet can be a key factor and here are some of the reasons why.
9 Effects of Menopause on the Body
It’s not just your hormones that are affected, so what else might be going on?
How To Help Depression Naturally In 6 Simple Steps
When looking for nutritional help with anxiety or depression I turn to an expert, and Patrick Holford has much to offer.
12 Signs You’re Mentally Exhausted
Tiredness is not just physical and mental exhaustion is just as real, and worrying.