Articles for topic: depression
When looking for nutritional help with anxiety or depression I turn to an expert, and Patrick Holford has much to offer.
Women are ruled by their hormones, but how do you know if yours are in balance?
Many women are on thyroid medication at Menopause, but did you realise that thyroid also can affect your mood?
Tiredness is not just physical and mental exhaustion is just as real, and worrying.
Many women take the contraceptive pill, and not just for contraception, so are you potentially damaging your health?
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
Women do often become more anxious at menopause, but did you realise that some things in your diet can make it worse?
As if the menopause wasn’t enough to deal with, as we get older there can also be a rise in depression.
As more women are being taken off HRT, many are given antidepressants to help with symptoms, but a simpler, more natural solution lies in getting your hormone balance right.
You may put it down to ‘just the menopause’ but these other causative factors may surprise you.