Articles for topic: depression
Low progesterone affects the menstrual cycle, so knowing when you are vulnerable could help you cope better with mood swings.
If you are feeling overwhelmed by life, it may not be something you are doing but that you are being affected by without knowing. Let Nutritionist Patrick Holford explain more.
Women do often become more anxious at menopause, but did you realise that some things in your diet can make it worse?