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Articles for topic: depression

 
 

What’s Causing Your Mood Swings?

Mood swings can occur from puberty to post menopause, but what’s behind them?

 

The Emotional Rollercoaster of Menopause

We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.

 

How To Help 5 Key Signs Of Anxiety, Mood Swings and Depression

Mood swings and anxiety are common at menopause so knowing when it needs attention and how to help yourself can make a major difference.

 

Your Hormones Affect Your Moods!

Low progesterone affects the menstrual cycle, so knowing when you are vulnerable could help you cope better with mood swings.

 

A One Month Makeover For ‘Tired Brains’

If you are feeling overwhelmed by life, it may not be something you are doing but that you are being affected by without knowing. Let Nutritionist Patrick Holford explain more.

 

5 Everyday Items To Avoid If You Have Anxiety or Depression

Women do often become more anxious at menopause, but did you realise that some things in your diet can make it worse?