Articles for topic: Brain fog
We tend to avoid these foods as being high in fat and calories, but they have huge benefits for your brain.
If you are not sure if your symptoms relate to hormone balance or not, then this article could help.
One of the symptoms of menopause can be ‘brain fog’ but could it be something else?
Feeling a little ‘foggy’ at menopause? Try some simple tips to help you focus.
Everyone has forgetful moments, and it may be your hormones or something else.
Mood swings and anxiety are common at menopause so knowing when it needs attention and how to help yourself can make a major difference.