Articles for topic: Brain fog
Lack of focus and brain fog are common at menopause but did you realise how key nutrition is?
Feeling a little foggy? Here are are some simple ways to boost your brain power.
Suffering from loss of concentration or brain fog? It can happen to all of us at any time, but here are the things that could help you stay more alert.
Hot flushes, night sweats, weight gain? Yes, but here are some other lesser known symptoms.
We tend to avoid these foods as being high in fat and calories, but they have huge benefits for your brain.
If you are not sure if your symptoms relate to hormone balance or not, then this article could help.
One of the symptoms of menopause can be ‘brain fog’ but could it be something else?
Feeling a little ‘foggy’ at menopause? Try some simple tips to help you focus.
Everyone has forgetful moments, and it may be your hormones or something else.
Mood swings and anxiety are common at menopause so knowing when it needs attention and how to help yourself can make a major difference.