Information on two of the UK’s most experienced bioidentical doctors.

I know this is a major concern for women but the good news is there are some things you can do to keep weight gain under control.

Any change to your cycle should not be ignored and there can be a number of symptoms.

If you want to know why applying to the skin is more effective than other methods here’s why.

Muscle problems approaching menopause are often related to hormonal changes. Good hormone balance is essential to avoid chronic pain and serious injuries.

Menopause affects everything from our sleep to our happiness and even our heart health.

Symptoms of low oestrogen? Adding these to your diet can help.

In a landmark book, What Your Doctor May Not Tell You About Breast Cancer, one of its authors discussed the link between reduced breast cancer risk and progesterone. Here’s what he found.

Endometriosis is generally agreed to be stimulated by oestrogen dominance and so progesterone can help rebalance that, and these tips can help too.

Most women naturally put on a few pounds at menopause, but now research says its highly important just where it lands.