Headaches can be more common at peri/menopause, but it’s not always your hormones to blame.

As HRT supplies are limited, many women are looking for a natural alternative. Suddenly stopping can bring on severe symptoms so this handy guide from my colleague Dr Tony Coope tells you how to do it simply and easily.

Women are occasionally still told that menopause symptoms are ‘all in their head’ but a study provides the first new insights into how they may indeed arise in the brain. You can’t think them away, but bioidentical hormones can help.

If you know someone with breast cancer, this is helpful advice.

Having an early menopause can have profound effects, whether occurring naturally or from a hysterectomy.

Everyone can suffer low moods from time to time, but there are some natural solutions.

Bioidentical doctors have been saying for years how protective progesterone is for breast cancer. Now research seems to have ‘discovered’ it but are we talking about the same thing?

When the gut becomes unbalanced with unhealthy levels of certain bacteria, probiotics can help restore the balance.

Christmas, or any other big family occasion, can definitely be stressful but these ten tips will help.

It’s not easy to talk about, but there can be a number of reasons you may not have considered.