Hot flushes are the most common complaint for women going through menopause. Here are some of the reasons why!
Any bleeding post menopause needs to be checked, and here are some of the reasons why.
It seems there is a new diet out every week, but a revolutionary concept by top nutrition expert Patrick Holford may hold the key. Variation, not moderation, is the key to health explains the author in his new book The Hybrid Diet.
Women need both these essential female hormones throughout their lives, but sometimes you need just progesterone and sometimes a combination of the two may be more helpful for your symptoms.
Women frequently ask if bioidentical hormones can be used after a hysterectomy. It is a common misconception that only oestrogen is needed but progesterone is also vital as US bioidentical expert Jeffrey Dach explains.
Keeping up your fluid intake keeps you healthy, and your skin looking better, but what menopause symptoms might it also be linked to?
Dr Jeffrey Dach tackles head-on the damaging misinformation about bioidentical natural hormones and some of the misconceptions that are still being given as ‘fact’.
Teenagers and young women are exposed now to more and more oestrogens from the environment, diet and the Pill which can all affect mood, but how can you safely help them?
It is not something we like to talk about, but many women at menopause do experience bladder weakness. Here is why it occurs and what you can do about it.
Strokes and heart disease, often related to oestrogen dominance, carry an increased risk at menopause. Hormone balance, and these simple tips, will help you stay heart healthy.
