A study revealed a surprisingly high number of women suffer more serious depressive symptoms, not just ‘baby blues’, after giving birth.
Inflammation can be a key factor in dealing with arthritis and bioidentical progesterone is a natural anti-inflammatory.
Progesterone is a natural anti-inflammatory and so are many remedies you may not have considered.
You may know how helpful progesterone is for your hot flushes, or mood swings, but do you also know what else it helps you with?
Losing weight at menopause can seem like an uphill struggle but just altering your food choices could make a big difference.
If this is affecting your daily life then this article can help.
Ovarian cancer can pass undetected as it has few warning signs and can strike at any age, including menopause.
You may think it’s ’just menopause’ but hormones play a bigger part than you think.
Tiredness can wreck your diet and healthy eating habits.
Not sure what that might be? Read on!
Teenagers and young women are experiencing hormonal symptoms that can often be traced to low progesterone levels so how can they be helped?
Do you need some help to get anxiety and stress under control?
Is it the Pill or Menopause behind your symptoms?
Increased stress means oestrogen levels can soar and you pile on the pounds.
It is common at menopause, but it’s not just your hormones that affect hair loss.
If you find yourself dreading going to bed as night time flushes and sweats disturb your sleep here are some helpful tips.
If you know someone with breast cancer, this is helpful advice.
Approximately one in two postmenopausal women will have osteoporosis, and most will suffer a fracture during their lifetime.
Around one in five women will have a hysterectomy so it helps to know what to expect afterwards.
No matter what your age, healthy skin makes you look younger, so here’s how.
