An over active bladder can be problematic but did you realise how much difference your diet can make?

There are any number of diet books, but not many that concentrate on your hormones.

One aspect of menopause many women experience is the onset of joint pain.

Lupus is linked to oestrogen, which is why more women than men suffer from it.

Lockdown stress is blamed as women pile on the pounds – and oestrogen levels soar.

You may be used to period cramps, but can it change at perimenopause?

Tiredness is not just physical and mental exhaustion is just as real, and worrying.

You want to eat a healthy diet, but did you know some so-called ‘bad’ foods might actually be good for you?

Are you worried about your bones or have a family history of osteoporosis? Dr Shirley Bond has been treating osteoporosis with progesterone for many years and shares her view on why it is so important.

There are some common misconceptions about weight gain in midlife, and here are some of them.