Given that heart disease is a major cause of death for women, it makes sense to help yourself as much as you can.

If you are experiencing them, then you know all about them, or do you?

Progesterone is an effective help with inflammation, but did you know how many areas of your body can be affected?

Many symptoms of thyroid disorder can be confused with menopause, so best to know which is which.

Whether you want to lose a couple of pounds for a special occasion, or a bit more for your health’s sake, losing it from your belly is one way to get maximum health benefits.

Labrix Laboratories are international experts in hormone testing and here present their findings on the importance of progesterone for the treatment of osteoporosis.

Could adding a few bonus foods help make a difference to your health?

Occasional heavy bleeding is not unusual, but if prolonged it does need investigating and best to know what you are experiencing.

All you need to know to tackle insomnia and get a restful night without resorting to sleeping pills.

You may think flushes are just confined to menopause, but there can be other reasons too.