Articles for topic: Menopause
Women need both these essential female hormones throughout their lives, but sometimes you need just progesterone and sometimes a combination of the two may be more helpful for your symptoms.
Worried about brain fog at menopause? Exercise is known to help but what is best for your brain as well as your body?
I am hearing from more women post menopause still experiencing hormonal symptoms, so this may be helpful for you or to pass on.
Do you know what to expect? Some common menopause signs are often mistaken for something else.
Menopause is not one thing, it is an ever changing journey and that means symptoms are not constant but why is it happening to you?
Menopause and memory – or lack of it – is a common complaint. You are not alone, and there is a reason for it, and also some natural help as bioidentical expert Virginia Hopkins shares her views.
There can be many reasons for a sudden bout of tiredness, but some of them may surprise you.
There are several signs that your hormones may be unbalanced, and some of them may not be what you would expect.
Having a hysterectomy is an immediate journey into menopause but how do you best treat it? Conventional advice is oestrogen-only HRT but bioidentical doctors like Dame Dr Shirley Bond take a very different view.
Do you really know what to expect at menopause?