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Articles for topic: Menopause

 

Rescue Prescription for Menopause and Perimenopause. Feel Better in 3 Easy Steps

As part of my ongoing research into womens hormone health, I come across some interesting information from other practitioners. Lara Briden is well known in Australia and she shares her views with us on 3 key elements and what to do about them.

 

Top 3 Ovarian Cancer Risks At Menopause

Ovarian cancer is mainly found in women over 50, so menopause is a key time to check your own risk factors.

 

What’s The Truth About Menopause?

We may think we know all about menopause, but you might be surprised by some of the information here. Being prepared is always the best way forward.

 

Up to 80% Of Women Over 50 Will Be Affected By Fibroids

We know they can be a pain – literally – but they can impact your whole quality of life unless prevented or treated. Tackling oestrogen dominance is the first place to start.

 

Sex Drive Solutions

‘The Sex Drive Solution for Women: Dr. Jen’s Power Plan to Fire Up Your Libido’ has some ideas to help brighten up your life and lift your libido.

 

Menopause and Weight Gain

Why hitting menopause can suddenly cause extra weight is not a mystery and you can do something to help reduce it.

 

Help For Menopausal Mood Swings and Depression

Progesterone is known to elevate mood but if you are also Vitamin D deficient – as most of us are – then improving that will also make a big difference.

 

Progesterone Helps Flushes In Post Menopausal Women

More women are experiencing hot flushes post menopause and the good news is that progesterone really does make a difference to your symptoms, whatever your age.

 

Identifying the Top 10 Causes of Heavy Menstrual Bleeding

At perimenopause increased bleeding can become more common as oestrogen dominance and hormone imbalance start being experienced. Knowing why it is happening, and what you can do about it, can make a lot of difference.

 

Conquer Candida Naturally

If this is a common occurrence for you, then here is some timely advice on how to deal with it naturally.

 
 
 
 
 
The views and opinions expressed on this blog are those of AnnA Rushton and do not necessarily represent the views of
Wellsprings-Health.com or Wellsprings Ltd