Articles for topic: Menopause
Menopause and stress incontinence, or a leaky or irritable bladder, seem to go together. But you could help yourself by looking at your diet.
You may be feeling overwhelmed, but menopause does pass and in the meantime here are a few suggestions on dealing with the worse of the symptoms.
At menopause high blood pressure becomes more common, for a variety of reasons, but your diet plays a part in reducing it.
We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.
Are you in perimenopause, or menopause itself? Here’s how to find out.
Women need both these essential female hormones throughout their lives, but sometimes you need just progesterone and sometimes a combination of the two may be more helpful for your symptoms.
Worried about brain fog at menopause? Exercise is known to help but what is best for your brain as well as your body?
I am hearing from more women post menopause still experiencing hormonal symptoms, so this may be helpful for you or to pass on.
Do you know what to expect? Some common menopause signs are often mistaken for something else.
Menopause is not one thing, it is an ever changing journey and that means symptoms are not constant but why is it happening to you?