Articles for topic: Menopause
Worried About Osteoporosis? Avoid A High Protein Diet
A link has been made between a diet high in animal protein and a loss in bone density in older women. so could changing your diet reduce your risk of osteoporosis?
Top 3 Ovarian Cancer Risks At Menopause
Ovarian cancer is mainly found in women over 50, so menopause is a key time to check your own risk factors. Reducing stress levels is a key element according to new research.
34 Signs of Menopause
Are you having signs of menopause, or is it just a temporary symptom? Knowing what to look for means you can start to take action.
Endometriosis Risk Increased by 48% With High Trans Fat Intake
Oestrogen dominance and a diet high in trans-unsaturated fats carries a greater likelihood of developing endometriosis, a common condition at perimenopause. Rebalancing with progesterone can help reduce the risk.
Menopause And Bladder Infections
Bladder infections, or cystitis, are bacterial infections which unfortunately are all too common with the menopause. Hormone balance plays a part, but you can help yourself as well.
Help For A ‘Sensitive’ Bladder
Your bladder can start to present problems at menopause as sneezing, laughing, increased urgency and frequent night calls can disturb your sleep and your peace of mind.
40% Increased Risk of Ovarian Cancer With HRT
HRT use has been linked to breast cancer and heart disease, but new studies indicate that there could also be an additional risk for ovarian cancer at menopause.
7 Key Symptoms At Menopause
Menopause changes many aspects of our lives from our appearance to our health, but these common symptoms do have solutions.
The Power of Plants To Help You Naturally
If you are looking for some natural solutions for everyday ailments for yourself, or your family, then this new book could be just what you are looking for.
7 Foods That Boost Your Memory
Everyone is forgetful at some time or other, but if it is happening more often and worrying you then check here if some simple dietary changes could help.
