Articles for topic: Menopause
Menopause And Weight Gain. Is It Really News?
Hormone balance at menopause is vital for health, and women do change shape at menopause, and for a very good reason.
Fibroids Helped by Bioidentical Progesterone And Vitamin D
Vitamin D is the current ‘wonder vitamin’ and women with good levels are 32% less likely to develop fibroids.
Foods That Weaken Your Bones
Osteoporosis can be helped with supplemental progesterone, exercise and diet. However everyday items that you eat could also be vitally important in reducing your bone health.
Natural Help For Sleep Problems
Hot flushes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help restore that sleepy feeling and there are other natural aids that can help too.
Help For Menopausal Hair Loss
Many women have reported that using bioidentical natural progesterone has improved the quality of their hair. It is thicker and glossier, but can it actually help with hair loss?
Top Tips to Avoid Menopausal Heart Disease
Heart disease is the leading cause of death among women so taking care of it through diet, exercise and bioidentical natural progesterone will all help your heart stay healthy.
HRT – Don’t Believe What You Read
The Shocking Truth About How Pharmaceutical Companies Hired Ghostwriters to Distort Results
How Soy May Help Avoid Menopausal Weight Gain
Adding soy phytoestrogens to a regular diet may aid weight loss according to new research.