Articles for topic: Menopause
What Is Pre/Perimenopause All About?
It can be a confusing time as hormones change and various symptoms start to appear. Is it pre/perimenopause or menopause itself?
Does Having Your Mother’s Genes Make You Selfish?
How you behave is apparently directly related to how our female ancestors spread out through marriage, rather than staying in their home village. Who knew?
Sorting Hormone Fact From Fiction
Over many years of speaking and writing about natural hormones I have heard much that is positive and a lot that is negative and uninformed. These questions come up frequently in my conversations with women so I am sharing my responses as they may prove helpful for you too.
Boosting Your Brain Power At Menopause
Keep forgetting things, or just not as sharp as you used to be? It may be your age, but that doesn’t mean you can’t improve things and just reading a book might be the answer.
The 10 Secrets of Healthy Ageing
Don’t we all want to live longer, look younger and feel great? To know how to do just that read some of the best kept secrets on how to age healthily.
How To Help Muscular Pains At Menopause
Muscle problems approaching menopause are often related to hormonal changes. Good hormone balance is essential to avoid chronic pain and serious injuries.
Earlier Menstruation and Menopause – Doctors Baffled!
Well not all doctors as those like Dame Dr Shirley Bond and Dr Tony Coope who are experienced in the use of natural hormones don’t find it baffling as they know there is a simple explanation – though not a widely accepted one.
Are Plastics Affecting Your Libido?
Low libido can be due to many causes, and progesterone does stimulate sex drive in women, but there is also a hidden factor in your everyday life that may be having an effect too.
Why Sunshine And Bioidentical Progesterone Can Help With Fibroids
Bioidentical progesterone is essential to balance excess oestrogen but getting out in the sun can also help. It seems women with good levels of vitamin D are 32% less likely to develop fibroids.
Why Yam Is Not Progesterone in Disguise
If you are confused about the difference between wild yam cream and progesterone – and they really are not the same with the same benefits – then here’s how to end the confusion.
