Articles for topic: Menopause
Simple Tips To Help Ease Depression
Anxiety and moodiness are often very common at menopause, and it can lead to depression in many cases. Professional help may be needed, but some everyday tips may help you cope.
Gallbladder Surgery Risk Increased for Women On Oral Oestrogen
A French study has identified an increased risk for menopausal women on oral oestrogen-only Hormone Replacement Therapy and the possibility of gallbladder surgery.
Are You Suffering Vaginal Discomfort?
Vaginal discomfort can have a number of causes, but the first step is to be willing to discuss it and get help.
Why Women Are Twice As Likely To Get Alzheimer’s As Men
Guess what – it seems it is our hormones again! ‘Brain fog’ is a common feature of menopause and having a hysterectomy can also increase your risk so check here what you need to know and how bioidentical hormones can help.
The Best Diet For Your Brain
We all get confused and forgetful on occasion, and the hormone surges of menopause don’t really help. However for long-term brain health here are some simple dietary tips that help.
4 Top Tips To Improve Your Rest
During menopause you may often just settle for a few uninterrupted hours, but don’t give up as rebalancing hormones and some simple changes can make all the difference.
Are You In Perimenopause?
Are you noticing signs of change that may be perimenopause, or just natural changes as you get older? To find out what the symptoms might be, check this list.
Can Progesterone Help Varicose Veins?
Varicose veins are easy to spot, but medical treatment is not usually available to get rid of them for purely cosmetic reasons. But could bioidentical progesterone help?
How Bioidentical Progesterone Can Help Autoimmune Disorders
Autoimmune disorders include Lupus, Thyroid problems, Rheumatoid Arthritis and Multiple Sclerosis. Bioidentical progesterone has a role to play in helping your immune system to deal with them.
The Best Superfoods For Women
Your diet can definitely make a difference to your health. Foods that can bring protection from breast cancer, osteoporosis and heart disease definitely need paying attention to.