Articles for topic: Menopause
Is Menopause Making You Feel Sick?
You may be sick of the menopause, but could it actually really be making you sick?
Which Stage Of Menopause Are You In?
Are you confused about what your symptoms may mean? Here’s how to find out what stage of menopause you may be in.
All You Need To Know About Peri/Menopause
There can be some confusion with hormonal symptoms as to whether you are in peri menopause or not, so this may help.
High blood pressure puts women at risk of dementia
A report in The Times newspaper headlined this potential health risk for women who already have high blood pressure.
Why Do Women Get Brain Fog?
It is common at menopause, and hormonal balance is certainly important, but there are other factors that can also affect your memory.
10 Reasons You’re Not Losing Weight
Are you finding it hard to shift those extra pounds? Here are some suggestions you may not have thought of in relation to your weight.
How To Have Healthy Hair At Menopause
Is your hair losing its shine and vitality or are you experiencing hair loss? Try these suggestions to restore its liveliness.
3 Ways To Help Prevent Memory Loss & Dementia
Brain fog at menopause is common as hormones fluctuate, but if you are worried it may be something more serious then this may help.
Low Oestrogen Levels? You Can Still Be Oestrogen Dominant
Women are often concerned that their oestrogen levels are low, but it is not the actual level that is as important as where the progesterone level is in relation to it. Treating low progesterone levels is just as important when dealing with your symptoms.
What Helps – Or Harms – Your Sleep?
At menopause it is almost a given that most women struggle with sleep. Whether through hormone imbalance, night sweats or hot flushes an uninterrupted night’s sleep may seem like a lost dream.
