Articles for topic: Menopause
Help For Menopausal Mood Swings and Depression
Progesterone is known to elevate mood but if you are also Vitamin D deficient – as most of us are – then improving that will also make a big difference.
Progesterone Helps Flushes In Post Menopausal Women
More women are experiencing hot flushes post menopause and the good news is that progesterone really does make a difference to your symptoms, whatever your age.
Conquer Candida Naturally
If this is a common occurrence for you, then here is some timely advice on how to deal with it naturally.
Menopause And Bladder Infections
Bladder infections, or cystitis, are bacterial infections which unfortunately are all too common at menopause. Hormone balance plays a part, but you can help yourself as well.
Headaches And Hormones – What’s The Link?
Headaches can have a number of causes, and it really helps to know what is triggering them in you.
Forgetfulness That Could Just Be Your Age Not Your Hormones
We are all forgetful from time to time, and as we age that can become worse, so check the signs that indicate a problem.
12 Ways To Cut Down Trips To The Toilet
If you have a sensitive bladder some of these everyday items may be making it worse.
Is Menopause Making You Feel Sick?
You may be sick of the menopause, but could it actually really be making you sick?
Which Stage Of Menopause Are You In?
Are you confused about what your symptoms may mean? Here’s how to find out what stage of menopause you may be in.
All You Need To Know About Peri/Menopause
There can be some confusion with hormonal symptoms as to whether you are in peri menopause or not, so this may help.