Articles for topic: Menopause
The Pill and Menopause
Many women use hormonal birth control at menopause for a variety of reasons, such as heavy bleeding, but they can affect menopause symptoms and have their own side effects.
Eat yourself Beautiful!
Menopause takes quite a toll on our skin, so here are some helpful tips from top nutritionist Patrick Holford to keep it looking good.
Memory Loss or Dementia?
We can all suffer from some ‘brain fog’ at menopause due to fluctuating hormones, but when might it be something more serious?
What Is Oestrogen Dominance?
My colleague Dame Dr Shirley Bond has given one of the best and simplest outlines of what this condition really is so I thought it would be helpful to share it with you.
Does Menopause Give You An Itch?
It is a frequent symptom that accompanies menopause, and these simple suggestions help restore hormone balance, and stop that itch.
Simple Tips To Reduce High Blood Pressure At Menopause
High blood pressure is common during menopause. Naturally reducing it will help with weight loss and lower your risk for diabetes, strokes and heart disease.
Menopause – What You Need To Know About Your Options
How much do you know about this important life transition?
Endometriosis: A Disorder of Oestrogen Dominance
Many women suffer from endometriosis, from teens to perimenopause but don’t always recognise how bioidentical progesterone can help.
The Two ‘B’s That Can Help Lower Your Blood Pressure
High blood pressure is common at menopause, along with weight gain. Tackling oestrogen dominance will certainly help as will adding these two ‘B’s’ to your daily diet.
Top 3 Ovarian Cancer Risks At Menopause
Ovarian cancer is mainly found in women over 50, so menopause is a key time to check your own risk factors.






