Articles for topic: Menopause
Hot Flushes – Why Me?
Some women never get them, but could your brain, as well as your hormones, be responsible for those flushes?
Are You Hangry? 3 Tips To Avoid Partner Rows
If your diet makes you ‘hangry’ enough to want to lash out at your partner, do you have low blood sugar and hormone imbalance?
High Cholesterol In Women Not Same Heart Attack Risk As For Men
Women get protection from their hormones for reducing heart attack risk, and it is progesterone that can make a difference.
What’s the Cause of Your Pelvic Pain?
Most women experience this at some point, but do you know why?
Midlife Misery Triggers
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
Rescue Prescription for Menopause and Perimenopause. Feel Better in 3 Easy Steps
Looking for some extra help? Here’s an alternative look at how to deal with troublesome symptoms.
9 Fast facts about Menopause
Looking for a quick rundown on what Menopause might mean for you?
Progesterone’s Role In Helping With UTI’s
At menopause urinary tract infections are more common, and once again it is down to the changing hormone levels, but natural help is at hand.
Creating a Healthy Lifestyle Post Menopause
Post Menopause does not always mean symptom free, so here’s some help for staying hormone healthy.
Which hormone or hormones might you need?
Hormone balance is essential from puberty to post menopause but how do you know what you might need?
