Articles for topic: Menopause
Overactive Bladder? Avoid These Everyday Items
Menopause and stress incontinence, or a leaky or irritable bladder, seem to go together. But you could help yourself by looking at your diet.
Why Sunshine And Bioidentical Progesterone Can Help With Fibroids
Bioidentical progesterone is essential to balance excess oestrogen but getting out in the sun can also help. It seems women with good levels of vitamin D are 32% less likely to develop fibroids.
Hot Flushes – Why Me?
Some women never get them, but could your brain, as well as your hormones, be responsible for those flushes?
Are You Hangry? 3 Tips To Avoid Partner Rows
If your diet makes you ‘hangry’ enough to want to lash out at your partner, do you have low blood sugar and hormone imbalance?
High Cholesterol In Women Not Same Heart Attack Risk As For Men
Women get protection from their hormones for reducing heart attack risk, and it is progesterone that can make a difference.
What’s the Cause of Your Pelvic Pain?
Most women experience this at some point, but do you know why?
Midlife Misery Triggers
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
Rescue Prescription for Menopause and Perimenopause. Feel Better in 3 Easy Steps
Looking for some extra help? Here’s an alternative look at how to deal with troublesome symptoms.
9 Fast facts about Menopause
Looking for a quick rundown on what Menopause might mean for you?
Progesterone’s Role In Helping With UTI’s
At menopause urinary tract infections are more common, and once again it is down to the changing hormone levels, but natural help is at hand.
