Articles for topic: Menopause
What Signs of Oestrogen Dominance Do You Have?
Just what is oestrogen dominance and how can it be affecting you?
Sex and the Menopause
Your libido and interest in sex can change at menopause, for both physical and emotional reasons.
10 Best Anti-Ageing Foods at Menopause & Beyond
Beautiful, glowing skin starts with how we eat, but these anti-ageing foods can also help with more than that.
What You Need To Know About Heart Palpitations and Menopause
These can take many menopausal women by surprise and can occur because of hormone changes but are often temporary.
Are These 7 Foods Really Causing Your Migraine?
If you are prone to migraines you may already know what causes them, but it isn’t always as easy to identify as you may think.
Going Through A Dry Patch?
For perimenopausal and menopausal women this ranks as one of the top ten problems.
How To Help Your Symptoms Through Diet At Menopause
If you are what you eat, is your diet helping or hindering you?
12 Reasons For Night Sweats
Surprisingly only one of the reasons is menopause, so could something else be causing your night sweats?
The Emotional Rollercoaster of Menopause
We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.
Overactive Bladder? Avoid These Everyday Items
Menopause and stress incontinence, or a leaky or irritable bladder, seem to go together. But you could help yourself by looking at your diet.
