Menopause | Wellsprings - Health & Hormones

Articles for topic: Menopause

Menopause is an inevitable transition, but when it occurs early there may be a number of factors involved.

Many women need to avoid oestrogen because of family risk of hormonal cancer, but these foods can give you a natural, non-hormonal, boost.

Surprisingly only one of the reasons is menopause, so could something else be causing your night sweats?

October is World Menopause Month so I thought it would be helpful to actually look at the feelings and attitudes around it.

Despite celebrity endorsements this is not a hormone to be taken lightly, so do you need it?

If you are what you eat, is your diet helping or hindering you when dealing with menopause?

Are you noticing signs of change but not sure what’s behind them? Check this list to see if they are hormone related.

If your diet makes you hungry enough to want to lash out at your partner (hangry), it could be you have low blood sugar and hormone imbalance.

Looking for a quick rundown on what Menopause might mean for you?

It’s not just your hormones that are affected, so what else might be going on?