Articles for topic: Menopause
Natural Energy Boosting Drink For Summer
Following on from Patrick Holford’s article earlier this week on boosting energy, here is a simple and refreshing way to recharge your batteries naturally and deliciously and keep cool!
How Menopause Affects Women At Work
When you are sweating, flushing and enduring brain fog and mood swings then work can be a nightmare. An Australian report shows women need more support.
Top 3 Ways to Help Thinning Hair
Thinning hair is often seen at menopause, and from a variety of causes. These are the key elements that can help minimise or reverse it.
Why Your Waist Size Is A Risk Factor In Post Menopause Breast Cancer
If you think only younger women get breast cancer, think again. Oestrogen dominance affects women of all ages and you need the protection of bioidentical progesterone and some lifestyle changes if you are at risk.
Eat yourself Young – Is It Possible?
A new book that promises to help you stay young and beautiful sounds ideal. At menopause staying healthy is all about healthy hormone balance and learning what keeps wrinkles at bay!
5 Top Tips For Getting The Most From Your Hormone Cream
Whether a first time user, or already convinced of the value and benefit of using bioidentical hormones, there are a few simple rules that will help you get the most out of your cream.
5 Simple Solutions For Hot Flushes
Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.
Getting Older And Staying Smart
We worry that as we age we become less able and certainly that is the accepted wisdom, but it may not be the case.
Depression At Menopause And Why Drugs May Not Be The Answer
Menopausal symptoms can be helped in a variety of ways from bioidentical hormones to herbs. Depression is a common experience but are antidepressants the whole story?
Could Chronic Pain Treatment Help Hot Flushes?
It is estimated that from 30-80% of menopausal women suffer, so solutions are welcome. Hormone balance is key but could a new treatment help too?
