Articles tagged with: Menopause
Menopause Or Perimenopause – What’s The Difference?
Are you seeing signs of perimenopause? Symptoms are not always obvious and can be related to other conditions so if you are not sure this handy checklist and helpful tips can help.
A Natural Slice Of Menopause Cake
Need a little boost to help your menopause symptoms? What about a nice cup of tea and a slice of delicious cake that has all the ingredients you need for that little something extra.
Top 3 Ovarian Cancer Risks At Menopause
Ovarian cancer is mainly found in women over 50, so menopause is a key time to check your own risk factors. Reducing stress levels is a key element according to new research.
Hot Flushes – Why Me?
Some women never get them, but for those who do you might find that there are triggers you can avoid and research is showing it may be coming from your brain cells.
7 Key Symptoms At Menopause
Menopause changes many aspects of our lives from our appearance to our health, but these common symptoms do have solutions.
The Power of Plants To Help You Naturally
If you are looking for some natural solutions for everyday ailments for yourself, or your family, then this new book could be just what you are looking for.
Increased Risks With HRT But Recommendation To Start It Younger?
Strokes can be fatal and HRT is implicated, so why recommend women start using it even earlier when bioidentical natural progesterone will help protect them?
4 Top Tips To Help You Rest On World Sleep Day
At menopause you might often just settle for a few uninterrupted hours of sleep, but don’t give up. Rebalancing your hormones and these simple changes could make all the difference.
5 Ways To Lower Blood Pressure
Many women find at menopause that their blood pressure creeps up. It may be added weight, less exercise or thyroid problems but your health will benefit by helping reduce it naturally.
HRT Forever?
Should women take HRT before the menopause? Some experts now say it’s the best way to ease your symptoms – and avoid long-term health problems – but is this just another way of selling more drugs? Bioidentical doctors would certainly not recommend it but is it for you?
