Articles tagged with: Menopause
Menopause is not one thing, it is an ever changing journey and that means symptoms are not constant but why is it happening to you?
There can be many reasons for a sudden bout of tiredness, but some of them may surprise you.
Do you really know what to expect at menopause?
Many women use hormonal birth control at menopause for a variety of reasons, such as heavy bleeding, but they can affect menopause symptoms and have their own side effects.
Menopause takes quite a toll on our skin, so here are some helpful tips from top nutritionist Patrick Holford to keep it looking good.
There are certain changes at menopause that are obvious, but others may not be so clear.
I know this is a major concern for women but the good news is there are some things you can do to keep weight gain under control.
How much do you know about this important life transition?
We may think we know all about menopause, but you might be surprised by some of the information here. Being prepared is always the best way forward.
You know it’s true, but did you realise how even a very small amount of exercise can make such a huge difference to your waistline and your health?