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Articles tagged with: Menopause

 

6 Reasons Why Menopause Symptoms Change

Menopause is not one thing, it is an ever changing journey and that means symptoms are not constant but why is it happening to you?

 

10 Top Reasons For Tiredness

There can be many reasons for a sudden bout of tiredness, but some of them may surprise you.

 

Just What Is Menopause?

Do you really know what to expect at menopause?

 

The Pill and Menopause

Many women use hormonal birth control at menopause for a variety of reasons, such as heavy bleeding, but they can affect menopause symptoms and have their own side effects.

 

Eat yourself Beautiful!

Menopause takes quite a toll on our skin, so here are some helpful tips from top nutritionist Patrick Holford to keep it looking good.

 

10 Changes You May Notice At Menopause

There are certain changes at menopause that are obvious, but others may not be so clear.

 

Losing Weight After Menopause

I know this is a major concern for women but the good news is there are some things you can do to keep weight gain under control.

 

Menopause – What You Need To Know About Your Options

How much do you know about this important life transition?

 

What’s The Truth About Menopause?

We may think we know all about menopause, but you might be surprised by some of the information here. Being prepared is always the best way forward.

 

A Little Exercise = Bigger Benefits For Midlife Women

You know it’s true, but did you realise how even a very small amount of exercise can make such a huge difference to your waistline and your health?

 
 
 
 
 
The views and opinions expressed on this blog are those of AnnA Rushton and do not necessarily represent the views of
Wellsprings-Health.com or Wellsprings Ltd