Articles tagged with: Menopause
You know it’s true, but did you realise how even a very small amount of exercise can make such a huge difference to your waistline and your health?
Are you still suffering from hot flushes well after you thought Menopause was over? Here are some of the reasons why.
The subject of menopause can be confusing, so here are the most important things you need to know about it.
Are you noticing signs of change but not sure what they are? Check this list to see if it is hormone based.
You may be familiar with the symptoms, but did you realise just how much Menopause affects your entire body?
Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
Women are told they have no need for progesterone after a hysterectomy or as they get older, but bioidentical experts clearly disagree.
Many women do not look forward to Menopause, but there may be more benefit than you think.
Any weight gain can be a concern, but when it’s round your middle you need to take action.