Articles tagged with: Menopause
How Your Body Changes At Menopause
What are you most noticing about menopause? The weight gain, the thinning hair or perhaps those mood changes or something else entirely?
Why Can Menopause Make You Feel Sick?
Many women experience hormone related nausea in pregnancy, but you may not know that it can also occur in menopause as well.
Bioidentical Hormones Work Better for Premature Ovarian Failure (POF)
This occurs when the ovaries aren’t working properly and so few, or no, hormones are being produced by the body, but women could benefit from taking bioidentical hormones.
Are You In Perimenopause?
Are you noticing signs of change that may be perimenopause, or just natural changes as you get older? To find out what the symptoms might be, check this list.
The Three Main Reasons Women Get Hot Flushes
Hot flushes are the most common complaint for women going through menopause. Here’s why they occur.
Help For Menopausal Mood Swings
Progesterone is known to elevate mood but if you are also Vitamin D deficient – as most of us are – then improving that will also make a big difference.
What Is Pre/Perimenopause All About?
It can be a confusing time as hormones change and various symptoms start to appear. Is it pre/perimenopause or menopause itself?
Does IBS Get Worse At Menopause?
Dropping hormone levels at menopause affect your whole digestive system, and can worsen or trigger IBS symptoms. Here are 10 simple ways to help yourself.
Diabetes and Menopause
Diabetes is increasing generally in the population and weight gain at menopause can be a factor. If you are diabetic pre-menopause it can make things worse and there are ways to help reduce the risk for everyone.
High Fat Diet Increases Stroke Risk In Post Menopausal Women
Moderation in all things is a good health policy, particularly when it comes to your fat intake. Progesterone helps protect your heart, but you can help by reducing your intake of transfats – and your risk – by 40%.






