Articles tagged with: brain fog

 

5 Reasons Chocolate Is Good For You At Menopause

Increased weight, brain fog and heart problems are sadly common at menopause, but help may be at hand in the form of chocolate. Believe it or not, there are several health benefits in eating it, including staying slim, so let’s see what they are…

 

7 Foods That Boost Your Memory

Everyone is forgetful at some time or other, but if it is happening more often and worrying you then check here if some simple dietary changes could help.

 

Weight Loss And Brain Function Improved With Fasting?

Is fasting a healthy way to lose weight and help keep your brain young to avoid the ‘brain fog’ so common at menopause.

 

How Menopause Affects Women At Work

When you are sweating, flushing and enduring brain fog and mood swings then work can be a nightmare. An Australian report shows women need more support.

 

Getting Older And Staying Smart

We worry that as we age we become less able and certainly that is the accepted wisdom, but it may not be the case.

 
 
 
 
 
The views and opinions expressed on this blog are those of AnnA Rushton and do not necessarily represent the views of
Wellsprings-Health.com or Wellsprings Ltd