Sun exposure, cold temperatures, and indoor heating can all really dry your hair. So these simple tips can help keep it shiny, full and hopefully reduce hair loss too.
Who knew there could be 13 possible reasons for your bloated belly, and many of them are preventable.
Progesterone is essential to counteract the excess oestrogen at the root of breast cancer and at menopause levels drop even more dramatically than oestrogen does.
Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.
Have you noticed a few extra pounds creeping up on you? Nine sensible suggestions that can help give you a boost to your weight loss routine.
Not just for menopause, as supplementing with bioidentical progesterone can help with PMS, PCOS, anovulatory cycles, irregular or heavy periods and to support fertility and prevent miscarriage.
Menopause often gives rise to anxiety because of the many changes that our bodies are going through, but it helps to know how serious a condition it can be and what it may lead to.
Vaginal dryness and discomfort is a fact of menopausal life for many women, but it is best to know exactly what you have and how to deal with it.
After giving birth many women do experience debilitating depression or ‘baby blues’ but bioidentical natural progesterone helps elevate mood and anxiety.