Some may think 13 is unlucky, but if the reason you can’t lose weight is here then you might change your mind!
Ovarian cancer can pass undetected as it has few warning signs and can strike at any age, including menopause. Do you know what the risk factors, and symptoms, are?
These amazing herbal compounds can affect your hormones, your adrenals and help you fight stress.
As the Daily Mail headline said ‘From black moods to crippling anxiety and exhaustion: Why do so few GPs realise the run-up to the menopause can be worse than the real thing?’
What if there was something freely available that would have a huge impact on your health at menopause? Well, here it is.
Women are often surprised to get a breakout at peri/menopause but yet again it is hormone balance that lies behind it.
Bioidentical doctors have been saying for years how protective progesterone is for breast cancer. Now research seems to have ‘discovered’ it but are we talking about the same thing?
There can be some confusion with hormonal symptoms as to whether you are in peri menopause or not, so this may help.
Your lifestyle may be a more important factor than you think in keeping your hormones in balance and your symptoms in check. Bioidentical hormones are an important factor in this, but there is much you can do for yourself.
Anxiety is a natural part of life, but if it is happening too often here are some simple tips that can help.