We know they can be a pain – literally – but they can impact your whole quality of life unless prevented or treated. Tackling and oestrogen dominance is the first place to start.
It is not something we like to talk about, but many women at menopause do experience bladder weakness. Here is why it occurs and what you can do about it.
Women really only have two hormones to worry about. They are oestrogen and progesterone and they dominate our lives from puberty to post menopause.
Hot flushes are the most common complaint for women going through menopause. Here’s why they occur.
I have heard much that is positive and a lot that is negative and uninformed about bioidentical hormones. There are some common fictions that arise, so I am sharing my responses to them as they may prove helpful for you too.
Although bioidentical natural progesterone as a natural diuretic can help with bloating, here is the reason you may be experiencing a shift in your weight at menopause.
We are all so much more conscious of how much influence a good diet has on our health, and particularly when it comes to breast cancer.
If your diet makes you hungry enough to want to lash out at your partner (hangry), it could be you have low blood sugar and hormone imbalance.
Adrenal Fatigue can be a reason women are exhausted, irritable and unhappy. It is related to hormone health, so here is the bioidentical perspective on why you always feel tired and stressed.
Severely under diagnosed and recognised, many women have symptoms of low thyroid without realising it. Treatment can include support from bioidentical natural progesterone, but first you need to know the signs.