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Articles tagged with: brain fog

 

 

Foods to Help Brain Fog

We tend to avoid these foods as being high in fat and calories, but they have huge benefits for your brain.

 

10 Reasons You May Have Brain Fog – And Only 1 is Menopause

Brain fog or freeze isn’t something you will find in medical books, but is it affecting you?

 

Forgetfulness and Ageing – What’s Normal?

One of the symptoms of menopause can be ‘brain fog’ but could it be something else?

 

Foods To Boost Your Brain Power

Feeling a little ‘foggy’ at menopause? Try some simple tips to help you focus.

 

Common Reasons For Brain Fog

Everyone has forgetful moments, and it may be your hormones or something else.

 

5 Best Exercises For Your Brain

Worried about brain fog at menopause? Exercise is known to help but what is best for your brain as well as your body?

 

Are You Thinking Straight?

Are you feeling confused or muddled? It’s common at menopause due to hormonal fluctuations, but there are plenty of other times you might be affected too.

 

What Causes Brain Freeze?

Menopause and memory – or lack of it – is a common complaint. You are not alone, and there is a reason for it, and also some natural help as bioidentical expert Virginia Hopkins shares her views.

 

Memory Loss or Dementia?

We can all suffer from some ‘brain fog’ at menopause due to fluctuating hormones, but when might it be something more serious?

 

A One Month Makeover For ‘Tired Brains’

If you are feeling overwhelmed by life, it may not be something you are doing but that you are being affected by without knowing. Let Nutritionist Patrick Holford explain more.