Having trouble sleeping? There can be a number of reasons but natural progesterone aids sleep as new research shows.
Not just for menopause, as supplementing with bioidentical progesterone can help with PMS, PCOS, anovulatory cycles, irregular or heavy periods and to support fertility and prevent miscarriage.
Menopause often gives rise to anxiety because of the many changes that our bodies are going through, but it helps to know how serious a condition it can be and what it may lead to.
Vaginal dryness and discomfort is a fact of menopausal life for many women, but it is best to know exactly what you have and how to deal with it.
Vaginal itching can be very distressing, and there are 6 main causes you might want to investigate if it is happening to you.
There are 3 key areas to watch out for when dealing with flushes. Bioidentical hormones help rebalance you for symptom relief but knowing what can set them off can make a real difference.
Hormones rule our lives, but how much do we know about how they can really affect us?
Gout is no laughing matter, as any sufferer can tell you, but you may be surprised to learn that for women the risk increases at menopause.
Women need both these essential female hormones throughout their lives, but sometimes you need just progesterone and sometimes a combination of the two may be more helpful for your symptoms.
Women frequently experience pelvic pain from puberty right through to post menopause, but it helps to know just what may be causing it.