Articles tagged with: hot flushes
The New York Times reported on how best to tackle menopausal symptoms, and transdermal progesterone gets a thumbs up. If you want to know why applying to the skin is more effective than other methods read on ..
If you find yourself dreading going to bed as night time flushes disturb your sleep here are some tips that might help keep you cooler, and dryer.
Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.
Some women never get them, but for those who do you might find that there are triggers you can avoid and research is showing it may be coming from your brain cells.
There is no doubt that one of the most aggravating, and sometimes annoyingly persistent, symptoms of menopause are those dratted hot flushes and night sweats. A combination of bioidentical natural hormones and key changes to diet and lifestyle can make all the difference to coping with them.
Menopause changes many aspects of our lives from our appearance to our health, but these common symptoms do have solutions.
Hot flushes can ruin your day, or night, and bioidentical hormones will get you back on track, but there could be another way to help you beat them and that is in the kitchen!
New Year resolutions are something we often make, and more frequently break, but if you want some simple tips to stay hormone healthy then these might just keep you on track.
October is World Menopause Month. Do you share these 6 common menopause symptoms? Bioidentical hormones can help so here is some practical, helpful advice.
Some women never get them, but is it ‘all in your head‘ and could your brain be responsible for those flushes?