Articles tagged with: hot flushes
Some simple ideas to get control of your symptoms.
Hot flushes and menopause go together, but there are some simple tips that can help you get them under control.
Bioidentical hormones help rebalance and bring symptom relief but knowing what can set them off can make a real difference.
If you are anxious, you can get a hot flush, but if you get a flush that can make you anxious – so what’s the answer?
Confusing synthetic progestins found in HRT with bioidentical progesterone has led to some wrong assumptions about the effectiveness and safety of the hormone and hidden its real benefits to women.
Keeping cool can be a real problem, so maybe some of these suggestions could help.
Heart health and Menopause are often linked, but what’s behind it?
Women are occasionally still told that menopause symptoms are ‘all in their head’ but a study provides the first new insights into how they may indeed arise in the brain. You can’t think them away, but bioidentical hormones can help.
Whatever your worst symptom is, you can always find some help.
Thinking of a peaceful beach and a cooling breeze might help with your flushes, but knowing why they are happening is just as important.