Articles tagged with: hot flushes
How to Cool Down When You’re Hot
As the Festive season is accompanied by a fair amount of heat from the oven, and our emotions, I thought this might be helpful.
Why Do Women Get Hot Flushes?
You may think flushes are just confined to menopause, but there can be other reasons too.
Progesterone Helps Flushes In Post Menopausal Women
More women are experiencing hot flushes post menopause and the good news is that progesterone really does make a difference to your symptoms, whatever your age.
The Three Main Reasons Women Get Hot Flushes
Hot flushes are the most common complaint for women going through menopause. Here’s why they occur.
Cool Images Can Ease Hot Flushes
Hot flushes can strike at any time, so if you don’t have a fan handy then this simple tip might help.
Hot Flushes – Why Me?
Some women never get them, but for those who do you might find that there are triggers you can avoid and research is showing it may be coming from your brain cells.
Some Extra Help For Hot Flushes
There is no doubt that one of the most aggravating, and sometimes annoyingly persistent, symptoms of menopause are those dratted hot flushes and night sweats. A combination of bioidentical natural hormones and key changes to diet and lifestyle can make all the difference to coping with them.
7 Key Symptoms At Menopause
Menopause changes many aspects of our lives from our appearance to our health, but these common symptoms do have solutions.
How To Cool Down Those Hot Flushes
Hot flushes can ruin your day, or night, and bioidentical hormones will get you back on track, but there could be another way to help you beat them and that is in the kitchen!
10 Steps To Hormone Health In 2015
New Year resolutions are something we often make, and more frequently break, but if you want some simple tips to stay hormone healthy then these might just keep you on track.
