Articles for topic: weight loss
If you are finding it hard to shift those extra pounds, there may be a simple explanation. If you know how your hormones and your lifestyle influence your body shape you can do something about it.
Night time is critical in helping your body lose weight. Bioidentical progesterone is the number one way to do that, but the others might surprise you.
Iodine is a key element that is missing from most diets and low levels have been linked to tiredness, weight gain and many other conditions.
If your diet makes you hungry enough to want to lash out at your partner (hangry), it could be you have low blood sugar and hormone imbalance.
For weight loss that is long-term and lasting then this diet might be the answer. Combine it with bioidentical natural progesterone and you have a healthy way to drop the pounds.