Articles for topic: hormones
10 Serious Conditions You Can Be At Risk For With Insomnia
Menopause and lack of sleep go together as hormone levels fall. This can make us more vulnerable to many types of illness as well as affecting our weight and how well we age
What Causes Fibroids?
Tackling oestrogen dominance is vital in getting fibroids, and the excess oestrogen that causes them, under control
Why Yam Is Not Progesterone in Disguise
If you are confused about the difference between wild yam cream and progesterone – and they really are not the same – then here’s how to end the confusion.
3 Tips To Aid Sleep
Hot flushes and night sweats take their toll on our natural sleep pattern and that affects every aspect of our health. Natural progesterone can help restore that sleepy feeling and there are other natural aids that can help too.
Poor Sleep Means Poor Health As You Age
A good night’s sleep is essential for your body to heal itself, repair any damage and balance your physical, emotional and hormonal state. Memory and the ability to function are both affected, but you can take action.
The Four Main Reasons Why Women Get Hot Flushes
Hot flushes are the most common complaint for women going through menopause. Here are some of the reasons why!
How Menopause Affects Women At Work
When you are sweating, flushing and enduring brain fog and mood swings then work can be a nightmare. An Australian report shows women need more support.
Top 3 Ways to Help Thinning Hair
Thinning hair is often seen at menopause, and from a variety of causes. These are the key elements that can help minimise or reverse it.
BPA In Plastics Linked To Breast Cancer Tumour Growth
We live in a sea of plastics from cooking to drinking and many household objects. But this very handy material carries some real health dangers for women.
Why Chocolate Is Good For Your Heart
Easter means chocolate, and although progesterone is heart protective you can help yourself twice over with a dark chocolate egg!
