Articles for topic: hormones
Menopause Or Perimenopause – What’s The Difference?
Are you seeing signs of perimenopause? Symptoms are not always obvious and can be related to other conditions so if you are not sure this handy checklist and helpful tips can help.
Top 3 Ways to Help Thinning Hair
Thinning hair is often seen at menopause, from a variety of causes, and you may recognise what is behind your own hair loss. These are the three key elements that can help minimise or reverse hair loss in women.
Monthly Cramps Affect Your Mind As Well As Your Body
Severe menstrual cramps can happen through perimenopause as well as in younger women. Now research shows your brain, as well as your body, can be affected.
5 Simple Solutions For Hot Flushes
Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.
Endometriosis Risk Increased by 48% With High Trans Fat Intake
Oestrogen dominance and a diet high in trans-unsaturated fats carries a greater likelihood of developing endometriosis, a common condition at perimenopause. Rebalancing with progesterone can help reduce the risk.
How Progesterone Is Beneficial – Facts, Not Fiction
Women from puberty to post menopause use bioidentical hormones and know the benefits, and here two private GP’s with many years experience give their views.
How A Rebounder Can Stop You Worrying About Sneezing or Laughing
Millions of women suffer from urinary incontinence, particularly at menopause, but there is a very bouncy solution you may not have thought of!
The Power of Plants To Help You Naturally
If you are looking for some natural solutions for everyday ailments for yourself, or your family, then this new book could be just what you are looking for.
10 Health Benefits of Matcha Green Tea
Do you want to lose weight, be calmer, more focused and have more energy? Matcha Green Tea is a great health booster if you are balancing your hormones naturally with progesterone.
