Articles for topic: Anxiety
Are Any Of These Killing Your Sex Drive?
Libido can be tricky to get right, but there are some factors you may not have considered.
10 Effects of Menopause on the Body
It’s not just your hormones that are affected, so what else might be going on?
7 Tips If Anxiety Is Making You Put On Weight
Is food your way of coping with anxiety? Progesterone will help elevate mood and assist weight loss so here are some simple measures you can take to help make a real difference.
Do Your Hormones Affect IBS?
During menopause, your hormone levels change, IBS symptoms can worsen and perimenopause can trigger the onset of IBS.
How Your Diet Can Help Keep You Calm
If life is starting to become overwhelming, one of the first steps you can take is to help yourself with your diet.
What’s Causing Your Mood Swings?
Mood swings can occur from puberty to post menopause, but what’s behind them?
Just What Is Menopause?
Do you really know what to expect at menopause? If you are not sure, this article can help.
Are These 6 Menopause Symptoms Normal?
Menopause symptoms can vary so much from woman to woman, both in type and severity – so what is ‘normal’?
The Emotional Rollercoaster of Menopause
We can all experience mood swings throughout our lives, but at menopause they can seem to be much worse.
12 Brain Boosters
Feeling a little foggy? Here are are some simple ways to boost your brain power and lift fatigue.
