Articles tagged with: weight gain
10 Reasons You’re Not Losing Weight
Are you finding it hard to shift those extra pounds? Here are some suggestions you may not have thought of in relation to your weight.
Why Diet Drinks Won’t Help You Lose Weight
The debate about artificial sweeteners has been going on for years and despite what you think, it won’t help you lose weight – in fact the reverse.
What Causes Weight Gain At Menopause?
It is a rare woman who doesn’t notice a bit of extra weight at menopause but what causes it and what can you do about it?
The 10 Secrets of Healthy Ageing
Don’t we all want to live longer, look younger and feel great? To know how to do just that read some of the best kept secrets on how to age healthily.
Diabetes and Menopause
Diabetes is increasing generally in the population and weight gain at menopause can be a factor. If you are diabetic pre-menopause it can make things worse and there are ways to help reduce the risk for everyone.
How The Pill And Coil Affect Mood And Weight At Menopause
Many women at menopause use the contraceptive Pill or Coil to help control heavy bleeding. The synthetic hormones these contain are not the same as the natural hormones and have very different effects.
Stress And Weight Gain – What’s The Link?
Being stressed doesn’t just affect your emotions and mood, it can seriously impact your hormones as well so that you gain weight – and can find it hard to lose it.
7 Key Symptoms At Menopause
Menopause changes many aspects of our lives from our appearance to our health, but these common symptoms do have solutions.
Weight Gain Linked To Iodine Deficiency
Iodine is a key element that is missing from most diets and low levels have been linked to tiredness, weight gain and many other conditions.
Menopause And Weight Gain. Is It Really News?
Hormone balance at menopause is vital for health, and women do change shape at menopause, and for a very good reason.