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Articles tagged with: weight gain

 

 

Menopause and Weight Gain

Any weight gain can be a concern, but when it’s round your middle you need to take action.

 

Naughty/Nice But Not So Good For Your Health

We all need, and like, to have a treat every now and again. But if these items are a staple part of your diet that is not so healthy for you.

 

Beating The Bulge

Time to take action to beat persistent belly fat?

 

Medical Conditions That Can Cause Weight Gain

Weight can creep up on you at menopause but it may not be your hormones or your diet that is causing it.

 

Why Keeping Slim Reduces Your Breast Cancer Risk At Menopause

Findings from a National Cancer Institute study in the USA show that the link between being overweight and increased cancer risk cannot be ignored.

 

6 Tips For Weight Loss At Menopause

Menopause and weight gain seem to go together for the majority of women, even those who have always been slim. Your hormones are one factor, but here are some useful tips to help lose those pounds.

 

Is Sugar Fuelling Your Weight Gain?

It’s a rare woman who doesn’t have a sweet tooth, but although you may think your sugar consumption is low this may make you think again.

 

Menopause and Weight Gain

Why hitting menopause can suddenly cause extra weight is not a mystery and you can do something to help reduce it.

 

Is Your Thyroid Giving You Problems?

Having a good thyroid function is essential to help with hormone balance. Bioidentical progesterone supports thyroid function and here are some ways you can be affected.

 

Worried About Osteoporosis? Avoid A High Protein Diet

A link has been made between a diet high in animal protein and a loss in bone density in older women.