Articles tagged with: weight gain
Any weight gain can be a concern, but when it’s round your middle you need to take action.
We all need, and like, to have a treat every now and again. But if these items are a staple part of your diet that is not so healthy for you.
Time to take action to beat persistent belly fat?
Weight can creep up on you at menopause but it may not be your hormones or your diet that is causing it.
Findings from a National Cancer Institute study in the USA show that the link between being overweight and increased cancer risk cannot be ignored.
Menopause and weight gain seem to go together for the majority of women, even those who have always been slim. Your hormones are one factor, but here are some useful tips to help lose those pounds.
It’s a rare woman who doesn’t have a sweet tooth, but although you may think your sugar consumption is low this may make you think again.
Why hitting menopause can suddenly cause extra weight is not a mystery and you can do something to help reduce it.
Having a good thyroid function is essential to help with hormone balance. Bioidentical progesterone supports thyroid function and here are some ways you can be affected.
A link has been made between a diet high in animal protein and a loss in bone density in older women.