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Articles tagged with: depression

 

Your Hormones Affect Your Moods!

Low progesterone affects the menstrual cycle, so knowing when you are vulnerable could help you cope better with mood swings.

 

A One Month Makeover For ‘Tired Brains’

If you are feeling overwhelmed by life, it may not be something you are doing but that you are being affected by without knowing. Let Nutritionist Patrick Holford explain more.

 

5 Everyday Items To Avoid If You Have Anxiety or Depression

Women do often become more anxious at menopause, but did you realise that some things in your diet can make it worse?

 

Help For Menopausal Mood Swings and Depression

Progesterone is known to elevate mood but if you are also Vitamin D deficient – as most of us are – then improving that will also make a big difference.

 

Foods to Avoid If You Have Anxiety or Depression

Here’s how to help yourself every day by looking at common items that can bring you down.

 

Effective Natural Help For Depression

As the Daily Mail headline said ‘From black moods to crippling anxiety and exhaustion: Why do so few GPs realise the run-up to the menopause can be worse than the real thing?’

 

Do Your Symptoms Need Oestrogen As Well As Progesterone?

Women need both these essential female hormones throughout their lives, but sometimes you need just progesterone and sometimes a combination of the two may be more helpful for your symptoms.

 

Simple Tips To Help Ease Depression

Anxiety and moodiness are often very common at menopause, and it can lead to depression in many cases. Professional help may be needed, but some everyday tips may help you cope.

 

Depressed? Botox Or Bioidentical Hormones?

Botox is best known for its use (not always successfully) in the beauty industry but can depression really be helped by this controversial treatment?

 

Depression At Menopause And Why Drugs May Not Be The Answer

Menopausal symptoms can be helped in a variety of ways from bioidentical hormones to herbs. Depression is a common experience but are antidepressants the whole story?

 
 
 
 
 
The views and opinions expressed on this blog are those of AnnA Rushton and do not necessarily represent the views of
Wellsprings-Health.com or Wellsprings Ltd