Articles tagged with: depression
Here’s how to help yourself every day by looking at common items that can bring you down.
Many women are on thyroid medication at Menopause, but did you realise that thyroid also can affect your mood?
We don’t expect to be happy all the time, but sometimes something can just tip us over into anxiety or depression.
Help for anxiety and depression does not have to be chemical so read on for alternatives from leading nutritionist Patrick Holford.
Women do often become more anxious at menopause, but did you realise that some things in your diet can make it worse?
If you are finding yourself more emotional at Menopause, you are certainly not alone.
As if the menopause wasn’t enough to deal with, as we get older there can also be a rise in depression.
Everyone can suffer low moods from time to time, but there are some natural solutions.
Mood swings, sudden tears or even anger are not unusual at menopause. So what can you do about it?
As more women are being taken off HRT, many are given antidepressants to help with symptoms, but a simpler, more natural solution lies in getting your hormone balance right.