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Articles tagged with: brain freeze

 

 

Why Do Women Get Brain Fog?

It is common at menopause, and hormonal balance is certainly important, but there are other factors that can also affect your memory.

 

3 Ways To Help Prevent Memory Loss & Dementia

Brain fog at menopause is common as hormones fluctuate, but if you are worried it may be something more serious then this may help.

 

6 Foods To Keep Your Brain Healthy

Brain freeze is very common at menopause, but you may already have a solution in your fridge or store cupboard.

 

10 Anti-ageing Essentials

Whatever your beauty regime, starting with the basics from the inside out through your diet and lifestyle can be an effective anti-ageing routine in itself.

 

Boosting Your Brain Power At Menopause 

Keep forgetting things, or just not as sharp as you used to be? It may be your age, but that doesn’t mean you can’t improve things and just reading a book might be the answer.