Articles tagged with: brain freeze
Not thinking as clearly as you would like to? Here are some healthy suggestions that can help.
Lack of focus and brain fog are common at menopause but did you realise how key nutrition is?
Feeling a little foggy? Here are are some simple ways to boost your brain power.
We tend to avoid these foods as being high in fat and calories, but they have huge benefits for your brain.
Brain fog or freeze isn’t something you will find in medical books, but is it affecting you?
Feeling a little ‘foggy’ at menopause? Try some simple tips to help you focus.
Everyone has forgetful moments, and it may be your hormones or something else.
The new wave of diets encourage fasting as a healthy way to lose weight but it seems it could also help keep your brain young and help avoid the ‘brain fog’ so common at menopause.
Worried about brain fog at menopause? Exercise is known to help but what is best for your brain as well as your body?
Are you feeling confused or muddled? It’s common at menopause due to hormonal fluctuations, but there are plenty of other times you might be affected too.