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Articles tagged with: brain freeze

 

 

10+ Ways to Help Brain Fog

Not thinking as clearly as you would like to? Here are some healthy suggestions that can help.

 

A One Month Makeover For ‘Tired Brains’

Lack of focus and brain fog are common at menopause but did you realise how key nutrition is?

 

12 Brain Boosters

Feeling a little foggy? Here are are some simple ways to boost your brain power.

 

Foods to Help Brain Fog

We tend to avoid these foods as being high in fat and calories, but they have huge benefits for your brain.

 

10 Reasons You May Have Brain Fog – And Only 1 is Menopause

Brain fog or freeze isn’t something you will find in medical books, but is it affecting you?

 

Foods To Boost Your Brain Power

Feeling a little ‘foggy’ at menopause? Try some simple tips to help you focus.

 

Common Reasons For Brain Fog

Everyone has forgetful moments, and it may be your hormones or something else.

 

Weight Loss And Brain Function Improved With Fasting

The new wave of diets encourage fasting as a healthy way to lose weight but it seems it could also help keep your brain young and help avoid the ‘brain fog’ so common at menopause.

 

5 Best Exercises For Your Brain

Worried about brain fog at menopause? Exercise is known to help but what is best for your brain as well as your body?

 

Are You Thinking Straight?

Are you feeling confused or muddled? It’s common at menopause due to hormonal fluctuations, but there are plenty of other times you might be affected too.