Articles for topic: Osteoporosis
Few women, or their doctors, seem to realise that bone building to prevent osteoporosis and help build stronger bones needs both oestrogen and progesterone to be effective.
It can be a killer disease but you ‘can’t tell by looking’ as many people believe. Do you know if you are at risk?
Cigarettes are a known risk factor for osteoporosis and bone fractures, which is why supporting bone growth with bioidentical progesterone is so important for smokers.
Progesterone is essential to build new bone, but you might also find it helpful to add in melatonin as research show it may make old bones stronger.
Hip fractures are a major concern for women, and strengthening and building bones with bioidentical progesterone is an essential prevention strategy.
Both men and women are at risk when environmental and lifestyle factors expose them to excess oestrogen. Medical options are limited but there is a simple natural treatment that your doctor may not know about it, and that is bioidentical natural progesterone.
Medical options are limited but there is a simple natural treatment that your doctor may not know about it, and that is bioidentical natural progesterone.
Recommendations conflict, and opinions are strong on whether calcium and vitamin D supplements after menopause do help bone health. Progesterone certainly does, but what else works?
Osteoporosis can be helped with supplemental progesterone, exercise and diet. However everyday items that you eat could be vitally important in reducing your bone health.
New research shows alkaline foods and supplements such as bioidentical natural progesterone can build strong bones and help with osteoporosis.