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Articles for topic: Osteoporosis

 

A New Way To Prevent Osteoporosis?

Progesterone is essential to build new bone, but you might also find it helpful to add in melatonin as research show it may make old bones stronger.

 

Why All Fractures Are Bad News For Your Future Bone Health

Hip fractures are a major concern for women, and strengthening and building bones with bioidentical progesterone is an essential prevention strategy.

 

3 Ways To Avoid The Oestrogen Dominance Affecting Men and Women

Both men and women are at risk when environmental and lifestyle factors expose them to excess oestrogen. Medical options are limited but there is a simple natural treatment that your doctor may not know about it, and that is bioidentical natural progesterone.

 

Osteoporosis Affects 22 Million Women Aged Over 50 In Europe

Medical options are limited but there is a simple natural treatment that your doctor may not know about it, and that is bioidentical natural progesterone.

 

Do Calcium And Vitamin D Help Bones AFter Menopause?

Recommendations conflict, and opinions are strong on whether calcium and vitamin D supplements after menopause do help bone health. Progesterone certainly does, but what else works?

 

Foods That Weaken Your Bones

Osteoporosis can be helped with supplemental progesterone, exercise and diet. However everyday items that you eat could be vitally important in reducing your bone health.

 

Reduce Your Osteoporosis Risk Naturally

New research shows alkaline foods and supplements such as bioidentical natural progesterone can build strong bones and help with osteoporosis.

 

Want To Avoid Osteoporosis? Eat Up Your Greens!

This brittle bone disease needs good levels of progesterone to help avoid it, and to treat it, and there is another simple way to be proactive by adding two vegetables to your diet.

 

Want To Avoid Osteoporosis? Eat Up Your Greens!

This brittle bone disease needs good levels of progesterone to help avoid it, and to treat it, and there is another simple way to be proactive by adding two vegetables to your diet.

 

How Much Progesterone Do I Need For Osteoporosis?

There are recommended dosages for osteoporosis outlined here. However, women do vary in their individual needs and the late John Lee, MD always advocated that women were the best judges of what they needed.

 
 
 
 
 
The views and opinions expressed on this blog are those of AnnA Rushton and do not necessarily represent the views of
Wellsprings-Health.com or Wellsprings Ltd