Articles for topic: hot flashes
A Simple Tip To Cool Down A Hot Flush
Hot flushes need a variety of help from bioidentical hormones to a simple technique that can help just when you need it most – when a flush is coming on.
How To Cool Down Those Hot Flushes
Hot flushes can ruin your day, or night, and bioidentical hormones will get you back on track, but there could be another way to help you beat them and that is in the kitchen!
10 Steps To Hormone Health In 2015
New Year resolutions are something we often make, and more frequently break, but if you want some simple tips to stay hormone healthy then these might just keep you on track.
6 Key Signs of Menopause
October is World Menopause Month. Do you share these 6 common menopause symptoms? Bioidentical hormones can help so here is some practical, helpful advice.
Hot Flushes Untreated In Most Women
Women ‘put up with’ the symptoms and a new study shows this is expensive in terms of their own health, and to hours lost to employers. There is help available from bioidentical hormones, but your doctor may only offer HRT.
The Four Main Reasons Why Women Get Hot Flushes
Hot flushes are the most common complaint for women going through menopause. Here are some of the reasons why!
Natural Energy Boosting Drink For Summer
Following on from Patrick Holford’s article earlier this week on boosting energy, here is a simple and refreshing way to recharge your batteries naturally and deliciously and keep cool!
5 Simple Solutions For Hot Flushes
Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.
Could Chronic Pain Treatment Help Hot Flushes?
It is estimated that from 30-80% of menopausal women suffer, so solutions are welcome. Hormone balance is key but could a new treatment help too?
Tips to Keep You Cool for the Wimbledon Finals!
Hot flashes can happen anywhere, anytime, but to help you stay cool for those vital match points I have a couple of simple tips. Don’t let getting overheated spoil your enjoyment but enjoy a delicious way to keep your temperature down.
