Articles for topic: hot flashes
There is no doubt that one of the most aggravating, and sometimes annoyingly persistent, symptoms of menopause are those dratted hot flushes and night sweats. A combination of bioidentical natural hormones and key changes to diet and lifestyle can make all the difference to coping with them.
Is it ‘all in your head‘ and is your brain really responsible for starting those flushes? Some answers, and some help from bioidentical hormones.
Hot flushes need a variety of help from bioidentical hormones to a simple technique that can help just when you need it most – when a flush is coming on.
Hot flushes can ruin your day, or night, and bioidentical hormones will get you back on track, but there could be another way to help you beat them and that is in the kitchen!
New Year resolutions are something we often make, and more frequently break, but if you want some simple tips to stay hormone healthy then these might just keep you on track.
October is World Menopause Month. Do you share these 6 common menopause symptoms? Bioidentical hormones can help so here is some practical, helpful advice.
Women ‘put up with’ the symptoms and a new study shows this is expensive in terms of their own health, and to hours lost to employers. There is help available from bioidentical hormones, but your doctor may only offer HRT.
Some women never get them, but is it ‘all in your head‘ and could your brain be responsible for those flushes?
Hot flushes are the most common complaint for women going through menopause. Here are some of the reasons why!
Following on from Patrick Holford’s article earlier this week on boosting energy, here is a simple and refreshing way to recharge your batteries naturally and deliciously and keep cool!