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Articles for topic: hot flashes

 

Why Women Get Hot Flushes At Menopause

If you are experiencing hot flushes it can help to know why so you can get to grips with the most effective way to tackle them.

 

The Three Main Reasons Women Get Hot Flushes

Hot flushes are the most common complaint for women going through menopause. Here’s why they occur.

 

Hot Flushes – All In Your Head?

Women are occasionally still told that menopause symptoms are ‘all in their head’ but a study provides the first new insights into how they may indeed arise in the brain. You can’t think them away, but bioidentical hormones can help.

 

What Makes Hot Flushes Worse?

There are 3 key areas to watch out for when dealing with flushes. Bioidentical hormones help rebalance you for symptom relief but knowing what can set them off can make a real difference.

 

Cool Images Can Ease Hot Flushes

Hot flushes can strike at any time, so if you don’t have a fan handy then this simple tip might help.

 

Hot Flashes Don’t Respond to Flaxseed But It Has Other Health Benefits

Hot flashes are the bane of many women’s lives during menopause and breast cancer but it seems this natural food has not proved helpful specifically, but don’t rule it out as a healthy supplement.

 

The Four Main Reasons Why Women Get Hot Flushes

Hot flushes are the most common complaint for women going through menopause. Here are some of the reasons why!

 

Natural Progesterone Reduces Hot Flushes and Is Safe for the Heart

Confusing synthetic progestins found in HRT with bioidentical progesterone has led to some wrong assumptions about the effectiveness and safety of the hormone and hidden its real benefits to women.

 

Don’t Underestimate The Effect Of Stress On Your Hormonal Symptoms

Your lifestyle may be a more important factor than you think in keeping your hormones in balance and your symptoms in check. Bioidentical hormones are an important factor in this, but there is much you can do for yourself.

 

5 Simple Solutions For Hot Flushes

Bioidentical hormones can really help you get control of your flushes and night sweats, but these everyday tips will make a difference too.

 
 
 
 
 
The views and opinions expressed on this blog are those of AnnA Rushton and do not necessarily represent the views of
Wellsprings-Health.com or Wellsprings Ltd