Articles tagged with: stress
If your blood pressure is high, your doctor may prescribe medication but the lifestyle decisions you make each day play a key role too.
Lockdown stress is blamed as women pile on the pounds – and oestrogen levels soar.
High stress levels impact every single area of your health, including your hormones, so check your stress areas here.
If life is starting to become overwhelming, one of the first steps you can take is to help yourself with your diet.
Are the symptoms you are experiencing related to stress?
If you’re feeling anxious, you are not alone. Nutritionist Patrick Holford shares how you can help yourself.
Any weight gain can be a concern, but when it’s round your middle you need to take action.
Stress affects all functions in the body and so weight is no exception.
As if the menopause wasn’t enough to deal with, as we get older there can also be a rise in depression.
Women are occasionally still told that menopause symptoms are ‘all in their head’ but a study provides the first new insights into how they may indeed arise in the brain. You can’t think them away, but bioidentical hormones can help.