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Articles tagged with: osteopenia



Why Cigarettes Will Increase Osteoporosis Risk

Cigarettes are a known risk factor for osteoporosis and bone fractures, which is why supporting bone growth with bioidentical progesterone is so important for smokers.


Want To Avoid Osteoporosis? Eat Up Your Greens!

This brittle bone disease needs good levels of progesterone to help avoid it, and to treat it, and there is another simple way to be proactive by adding two vegetables to your diet.


How Much Progesterone Do I Need For Osteoporosis?

There are recommended dosages for osteoporosis outlined here. However, women do vary in their individual needs and the late John Lee, MD always advocated that women were the best judges of what they needed.